Kolumne Genuss-Kultur: Intervallfasten: Verzicht ist Kopfsache
Kolumne Genuss-Kultur„Seit einiger Zeit habe ich das Intervallfasten für mich entdeckt. Die Umstellung darauf kann einige Vorteile haben.“ Das schreibt Ingmar Krimmer in seiner Kolumne.
Nur in bestimmten Zeiträumen zu essen, ist die gängigste Form des Intervallfastens.
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