Pulver, Drinks und Co.: Der Protein-Hype – gesund, unnötig oder sogar gefährlich?
Pulver, Drinks und Co.Wer sich selbst optimieren will, scheint an Proteinpulvern nicht mehr vorbeizukommen. Ein Experte erklärt, warum die extreme Eiweißzufuhr sogar schädlich sein kann.
Nach dem Sport ein Proteinshake – dafür werben Influencer täglich. Aber ist das überhaupt sinnvoll?
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