Gegen den Winterblues: Tageslichtlampen – wirken sie und welche sind gut?
Gegen den WinterbluesWenn es draußen grau ist, helfen sich viele Menschen mit zusätzlichem Licht. Mehrere Prüfseiten haben Lichtduschen getestet und für gut befunden. In manchen Fällen ist jedoch Vorsicht geboten.
Gerade im Winter fehlt vielen Menschen Tageslicht. Starke Medizinlampen können den Mangel ausgleichen.
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