Einschlafhilfen: Melatonin – kaum Nutzen und nicht ohne Risiken
EinschlafhilfenSchlafmittel mit Melatonin boomen. Doch ein aktueller Test von Öko-Test von 19 frei verkäuflichen Sprays zeigt: Die meisten Produkte helfen kaum, bergen aber Risiken.
Schlafgummis mit Melatonin können Nebenwirkungen haben und enthalten teils größere Mengen von dem Hormon als angegeben.
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