Cornelia Herbert: Ulmer Sportexpertin: „Im Mittel sitzen wir zehn Stunden und mehr“
Cornelia HerbertInterviewKörperliche Aktivitäten nehmen ab, psychische Erkrankungen zu. Dabei helfen schon kleine Bewegungspausen, das Wohlbefinden zu steigern. Ein Gespräch darüber, was wirklich hilft.
Schwimmen ist nicht nur körperlich gesund, sondern steigert auch das Wohlbefinden – allerdings ist Routine wichtig.
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