Wandern in der Region: Material, Technik und Länge – mit dem Wanderstock in den Bergen unterwegs
Wandern in der RegionWandern ist gut für die allgemeine Gesundheit. Doch ohne Training und mit der falschen Technik leiden die Gelenke. Wanderstöcke sind hilfreich. Warum sie wichtig sind und wie man sie richtig einsetzt.
In die Schlaufen sollten Wanderer nicht greifen. Zu groß ist die Unfallgefahr. Was es sonst noch beim Wandern mit Stöcken zu berücksichtigen gilt.
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