Essen bei Hitze: Warum eine Ernährungsberaterin von Freibadpommes und Eis abrät
Essen bei HitzeDie derzeit hohen Temperaturen schlagen bei vielen Menschen auf den Appetit. Dennoch benötigt der Körper Nährstoffe und Wasser. Expertin Monika Endermann empfiehlt wasserreiche Lebensmittel und kleine Portionen.
Frittiertes steht bei Ernährungsexpertin Monika Endermann auf der Streichliste im Sommer.
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