Lauftrend aus Japan: Im Trippelschritt zum Ziel – Slow Jogging ist gar nicht so langsam
Lauftrend aus JapanIngrid Meißle bietet jetzt Laufkurse bei der Sulzer VHS an. Die 58-Jährige aus Horb-Dettensee erklärt, warum das gelenkschonende Bewegen ihr Leben verändert hat.
Vor dem Gespräch mit unserer Zeitung war Ingrid Meißle noch laufen. Und weil Trinken wichtig ist, hat sie ihre Wasserflasche mitgebracht, um ihren Flüssigkeitshaushalt wieder aufzufüllen.
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