Selbstverteidigung in Oberstadion: Bürgermeister Kevin Wiest und Spezialist schulen Frauen – das sind ihre Tipps
Selbstverteidigung in OberstadionWie kann man sich aus einem unerwünschten Griff befreien? Diese und weitere Fragen beantworteten Bürgermeister Kevin Wiest und Selbstverteidigungsspezialist Jürgen Kestner bei einem Kurs für Frauen.
Kevin Wiest (links) und Jürgen Kestner demonstrierten den Teilnehmerinnen verschiedene Techniken und Griffe, mit denen man sich im Notfall verteidigen kann.
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