Sportliche Neujahrsvorsätze: „Viele unterschätzen, was schon wenig Training bewirkt“
Sportliche NeujahrsvorsätzeWie schafft man es, dass den sportlichen Neujahrsvorsätzen nicht schon im Februar wieder die Luft ausgeht? Andreas Moser vom Injoy Balingen gibt Tipps.
Es wichtig ist, sich konkrete und realistische Ziele zu setzen, weiß Andreas Moser, Studioleiter des Injoy Balingen.
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