Mentale Gesundheit: „Stress entsteht im Kopf“– Experte erklärt, wie man ihn besiegt
Mentale GesundheitWie kann man gelassen bleiben, wenn alles zu viel wird? Sportpsychologe Hans-Dieter Hermann gab in der Balinger Stadthalle praktische Tipps, um Stress und Druck zu meistern.
Er kennt die Fußballstars alle persönlich: Prof. Dr. Hans-Dieter Hermann, der einstige Mental-Coach der Nationalmannschaft, sprach in Balingen über Stress.
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