Sport bei Hitze: Schwitzen, trinken, richtig trainieren – Ulmer Sportmediziner gibt Tipps für die heißen Tage
Sport bei HitzeTrotz Hitzewelle rät Dr. Sebastian Schulz, Reha- und Athletiktrainer des SSV Ulm 1846 Fußball, nicht auf Sport zu verzichten. Was für heiße Tage gilt – Empfehlungen des Sportwissenschaftlers.
Sport bei Hitze? „Na klar“, sagt Sportwissenschaftler Dr. Sebastian Schulz. Er erklärt, was es bei hohen Temperaturen zu beachten und zu vermeiden gilt.
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